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Psychology isn't just for when things go wrong.
Improve, grow, thrive, develop and drive; understanding how psychology can take us to the next level, or let us maintain our level in a better way, can be useful to us all.
So, what's stopping you from investing in yourself?



Helping you, help yourself
Sport and Exercise Psychology services for the elite and aspiring alike.
ABOUT sspm
SSPM aims to create a world where people feel supported to maximise their performance and well-being, hand in hand.
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From elite athletes, to people wanting to improve their everyday sporting and exercise lives, to parents wanting to give their children the opportunity to have the tools for sporting success, there is a place for sport psychology in anyone's life to support their performance.
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Everyone has ways in which they struggle and everyone has ways in which they can improve. So, SSPM believes that we, as performers, should seek to find that extra yard, that extra inch to give us the chance to be the best version of ourselves - and the key to that extra inch, is in our mind.

About sam

Sam stewart:
sport and exercise psychologist (in training)
As someone who has been involved in the sporting world his whole life, I understand that the psychological side of performing is just as hard, if not harder, to maintain than the physical side.
As an aspiring Sport and Exercise Psychologist, I want to give you the support that I didn't get to help you thrive in the ways that matter to you.
